(un)motivated

for those of you who know me, i like to work out. but today, i didn't want to. i had to get up early to be at work at 7, i've got a lot of homework, it's cold outside, and i really just wanted to be lazy. lacing up my running shoes and stepping out my front door was the last thing in the world i wanted to do. which is why i just got back from a 6.75 mile run. i didn't have a fast pace, i even stopped a walked a couple times. but i did it. i did what i knew would make me feel good. and you can too.